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And Friday Made it Day 32

Friday morning I felt better overall, but for some reason, my heel felt like it was bruised and it hurt like a mofo to walk. Still don't know what the deal it. It's BETTER today, but not completely fixed. Not sure what I did, it wasn't hurting on Thursday night when I went to bed, but sore when I got up. Apparently I spent a long night's hard sleep walking around really hard on rocks.

Friday's picture,



This is the last of the feral cats that used to hang around our yard; I call him Julius, because he's orange. (Rimshot)

Here's a bonus shot of Julius:


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Comments

( 18 comments — Leave a comment )
nutmeg3
Oct. 3rd, 2010 03:12 am (UTC)
That first shot with...someone staring menacingly out the window is fab. And I hope you haven't developed plantas fasciitis, because that hurts like hell and can take a long time to go away.
wildrider
Oct. 3rd, 2010 05:56 am (UTC)
That's Cairo, my little baby boy (he's ten now, but he's still my baby).

Gad, I hope not!
nutmeg3
Oct. 3rd, 2010 11:23 am (UTC)
Me too. As I see others have said, baby it, buy heel cushions if necessary, and see a doc if it doesn't stop. Also, check out the Dr. Scholl's custom-fit orthotics "machine" that tells you what you need. Orthotics can really help align and balance stuff.

PS - And thank you for knowing I meant "plantar." It would be so nice if I could type.
cornerofmadness
Oct. 3rd, 2010 03:32 am (UTC)
orange julius? throws things.

you might have irritated teh plantar fascia of your foot
wildrider
Oct. 3rd, 2010 05:57 am (UTC)
Hee hee hee.

Dang it, that's two who think it's plantar fascia. I didn't DO anything to it! (Unless it was the walk home on Wednesday...)

cornerofmadness
Oct. 3rd, 2010 06:13 pm (UTC)
you might have made that long walk in unsupportive shoes.
wildrider
Oct. 4th, 2010 12:01 am (UTC)
I was wearing my usual workout Skechers (although I will admit they're starting to get a little old, but they're good quality walking/running shoes; not top of the line, but good).

cornerofmadness
Oct. 4th, 2010 01:36 am (UTC)
you'd be surprised how just a 'little old' can be damaging. I said that about my tennis shoes and ended up in the ER unable to move my ankle from the tendonitis one thanksgiving I think it was (have to ask ELD, she took me)
wildrider
Oct. 4th, 2010 04:33 am (UTC)
Yeah, that's what my workout book said, too. I guess it's time for new ones, since I really can't remember how old they ARE. (I should keep a journal or something...)

cornerofmadness
Oct. 4th, 2010 05:03 am (UTC)
the only way i remember is mom and i go shopping after christmas and that's when I usually get my new shoes but this year i didn't get them til june so i'm going to get so messed up
wildrider
Oct. 4th, 2010 01:09 pm (UTC)
I'm pretty sure, thinking on it, that these ARE over a year old (already?!?). Hopefully I'll have a little extra this week in the ol' paycheck and can pick up a new pair. Then I'll mark my calendar...

cornerofmadness
Oct. 4th, 2010 03:23 pm (UTC)
sounds like a plan
(Deleted comment)
wildrider
Oct. 3rd, 2010 05:12 pm (UTC)
Yes, ma'am!

It does still hurt this morning -- was wearing my cushioned Skecher sandals yesterday. I certainly won't be wearing heels!
cornerofmadness
Oct. 3rd, 2010 06:13 pm (UTC)
yeah if it's still hurting, drop me an email. make use of your friendly not-so-neighborhood podiatrist
wildrider
Oct. 3rd, 2010 11:59 pm (UTC)
Will do!
ljs
Oct. 3rd, 2010 10:38 am (UTC)
[hugs and no foot trouble]
wildrider
Oct. 3rd, 2010 05:04 pm (UTC)
Hugs! Happy Sunday!
( 18 comments — Leave a comment )

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